Lavender infusion is a relaxing herbal tea known for its calming properties and delicious mild flavor. Ideal for combating anxiety and assisting with insomnia problems. It is also used in the treatment of menstrual pain and alopecia. Prepare it with 10-12 grams per liter of water, at 100ºC, for 5-8 minutes.
Lavender infusion, also known as spike lavender, is a highly aromatic medicinal herb that offers a mild and relaxing flavor. This herbal tea has calming properties that help treat anxiety and insomnia, making it an ideal option for those seeking a moment of peace and tranquility. It has also been used to alleviate menstrual pain and as part of the treatment for alopecia, making it a versatile product in modern herbalism.
It is recommended to prepare the infusion using between 10 and 12 grams of dried lavender per liter of water. The optimal preparation temperature is 100 ºC, and the infusion time should range from 5 to 8 minutes to achieve the best flavor and benefits. Its color when infused is an attractive light mauve, adding a pleasant visual touch to the enjoyment. Perfect to be consumed at any time of the day, lavender infusion is caffeine-free, making it ideal even before bed.
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