The pitted date is a delicious variety of date, widely popular in Arabic cuisine. This fruit is ideal for making typical dishes like Tabouli. It is known to be a rich source of carbohydrates, minerals, and fiber, making it a nutritious and energy-boosting food. Its natural flavor and easy handling in the kitchen make it perfect for a variety of recipes, from salads to desserts. Ingredients: 100% date. Origin: Tunisia.