NaturGreen's organic sunflower seeds are a healthy and versatile choice in the kitchen. They are ideal for salads, as a snack or accompaniment in homemade breads and toasts. This pack includes 12 bags, each with 225g of delicious seeds rich in fiber and plant protein. They can be enjoyed lightly toasted in a pan with a drizzle of organic virgin olive oil to enhance their flavor. They are a practical option for having a nutritious and organic snack on hand.