NaturGreen's organic pumpkin seeds are a nutritious and versatile food, perfect for incorporating into your daily diet. Packaged in a convenient 225g pouch, they are rich in fiber, plant proteins, and essential nutrients. These seeds are excellent as a snack or to be added to salads, breads, toasts, and other recipes. Their caloric and energetic content makes them especially recommended for athletes or anyone needing an energy boost in their daily life. It's important to note that they may contain traces of other nuts, soy, and sesame, so caution is advised for those with allergies. Furthermore, they contain no added sugars.