This pack of marine collagen contains 180 tablets of Forticoll, a supplement designed to improve joint and skin health. Marine collagen is distinguished by its high absorption rate, given that it comes from fish, making it more effective than other sources like porcine collagen. Each dose provides a large amount of essential amino acids like glycine, proline, and hydroxyproline, vital for regenerating connective tissue. The formula also includes vitamins D, C, K, calcium, and magnesium, nutrients that complement its action. A continuous intake for at least three months is recommended to achieve optimal results. Additionally, this product contains no added sugars, gluten, or lactose, making it a friendly option for various diets. The packaging is a recyclable PET plastic jar, contributing to a more sustainable choice. Store the product in a cool, dry place, out of reach of children, and do not exceed the recommended daily dosage to ensure its effectiveness.