The organic brown flaxseed from NaturGreen is made from seeds grown under ecological standards, ensuring a high-quality product. In each 500 g package, you will notice the prominent amount of dietary fiber, the highest among grains, which promotes good digestion and overall well-being. Its richness in Omega 3 fatty acids makes it a superfood, ideal for including in your daily diet. Additionally, it is an excellent source of weak estrogens, promoting additional health benefits. This product is suitable for direct consumption and can also be ingested after soaking for 2 to 3 hours, which enhances digestibility. Free from added sugars and with a nutritional content that highlights its healthy profile, brown flaxseed is a perfect ally for those looking for a healthy approach to their nutrition. Remember that it may contain traces of nuts and is suitable for vegetarians and vegans.