Unpeeled natural almonds are a delicious and nutritious option that you can incorporate into your daily diet. We present our 250g bag, ideal for direct consumption or for use in various baking and cooking dishes. By keeping its skin, this product retains all its properties until the moment of consumption. Almonds are particularly rich in proteins, making them an excellent supplement for those following vegetarian or vegan diets. They are also an important source of vitamins, especially vitamin E, a powerful antioxidant that helps protect our cells from oxidative damage. They also provide a significant amount of fiber, contributing to good gastrointestinal health. In terms of minerals, potassium, phosphorus, magnesium, calcium, iron, and zinc stand out, with its calcium content being one of the largest available plant sources. The fats present are mainly monounsaturated and polyunsaturated, which can protect the cardiovascular system. Moderate consumption of almonds is associated with benefits such as an increase in HDL cholesterol, known as 'good,' and a reduction in LDL, or 'bad.' Additionally, as they contain slow-absorbing carbohydrates, they are a recommended source of energy, especially for people with diabetes. Enjoy this versatile and healthy option in your daily life.