Mastic, or mastic gum, is the natural resin obtained from the stems and bark of the Mastic tree (Pistacia lentiscus L.). This tree is native to the Greek island of Chios, where it has been cultivated since antiquity. Its traditional use has spread across Mediterranean countries, valuing its antiseptic properties and benefits for gastrointestinal health. Mastic Gum is particularly recognized for supporting digestive well-being and is a common resource in Mediterranean phytotherapy. It comes in capsule form for easy ingestion, fitting into the daily routine of those looking to incorporate its health benefits into their diet. It is recommended to take three capsules a day, preferably outside of meals. It is important to store the product in a cool, dry place away from light. Remember that dietary supplements should not replace a balanced diet or healthy lifestyle.