Net weight:

Gluten-free Organic Buckwheat 500g Naturgreen

Organic buckwheat grains with gluten-free certification, packaged in a protective atmosphere. It belongs to the range of seeds, legumes, and gluten-free grains from Naturgreen.

Buckwheat is a gluten-free grain, making it suitable for celiacs. In fact, it is an essential ingredient in the pantries of those who cannot consume gluten, as buckwheat can be used to make bread, stews, cakes, and many more recipes. It is a good substitute for refined wheat flour.

• Rich in fiber

Ingredients:

Buckwheat* (100%) *from organic farming

Nutritional information (100g):

• Energy value 1,447 kJ/350 kcal
• Fat 3.4 g
• Saturated 0.7 g
• Carbohydrates 61.50 g
• Sugars 2.00 g
• Dietary fiber 10.00 g
• Proteins 13.30 g
• Salt 0.01 g

Usage:

Buckwheat can be used in different forms, as grains or as flour. As grains, it should be washed thoroughly before use and added to stews, soups, croquettes, meatballs, etc. It can also be used in baking or for making gluten-free pasta.