Solaray's Iron Citrate 25mg is a vegan dietary supplement based on iron citrate, known for its benefits to circulatory health and red blood cell production. This product, made in the USA, stands out for its high-quality formulation, guaranteed in terms of identity, purity, and potency. It is also suitable for vegans and contains no GMO ingredients. The ingredients include brown rice concentrate, iron in the form of citrate, and a vegetable cellulose capsule, along with alfalfa, parsley, and kelp. It is recommended to take one VegCap daily with a meal or a glass of water. It's an excellent option for those looking to supplement their diet with iron, especially women who may benefit from this mineral during their menstrual health.