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QUINOA WITH VEGETABLES, TURMERIC, AND CURRY 425 G CARLOTA ORGANIC Description: Quinoa with sautéed vegetables, turmeric, coconut milk, and curry sauce. Format for 2 servings. Quinoa with vegetables, turmeric, and curry sauce in a 2 serving format. A slightly spicy touch for a nutritionally complete dish. Quinoa contains a high protein value and Omega 3 and 6 fats. It also contains micronutrients such as potassium, magnesium, calcium, phosphorus, iron, and zinc. Gluten-free, a source of protein, low in saturated fats. Weight: 425 g Ingredients: Quinoa* 29%, onion*, green pepper*, red pepper*, carrot*, extra virgin olive oil* 2.8%, coconut milk*, garlic*, pepper, curry 0.4%, turmeric 0.3% Instructions: 2 servings. Pour into a pot or microwave-safe container and stir. Heat and serve. Storage: Store in a cool, dry place. Once opened, refrigerate and consume within 3 days. Nutritional Information (per 100 g): Energy value 653 Kj / 155 kcal Fats 5.1 g (Of which saturated 0.7 g) Carbohydrates 22.8 g (Of which sugars 2.6 g) Fiber 2.9g Protein 4.8 g Salt 0.91 g Expiration: 4 years About Carlota Organic: Carlota Organic prepared dishes are cooked slowly with legumes, cereals, and fresh vegetables from the garden. They are original dishes that retain all the flavor of the most traditional recipes. The stews also have very carefully balanced nutritional values.