Sol Natural's organic ground flaxseed with chia is a nutritious product with 80% germinated flaxseed meal, full of enzymes that aid digestion and improve nutrient absorption. The addition of 20% chia seeds provides extra calcium, making it suitable for all ages, especially beneficial for pregnant women and children. Made from organic ingredients, this product promotes digestive health and is rich in omega 3 and lignans. It has an energy value of 2266 kJ/542 kcal per 100 g and also contains carbohydrates, healthy fats, proteins, and a notable amount of fiber.