Red guava

Red guava

Red guava

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Rating: 4.1
No minimum order
Shipping time: 3 - 5 work days
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Details of each combination:

  • Format: box -> 3 kg box of guava
  • Format: kilo -> 1 kg of guava
  • Format: unit -> 1 unit of guava

Fresh red guava, grown in Andalusia, rich in vitamin C, fiber, antioxidants, and low in calories.

With red or pink pulp, sweet flavor with a tangy touch

For desserts or salads,

Wait to consume it until the skin takes on a brownish-yellow hue.

Discover Guava

Guava is the fruit of the tree Psidium guajava, native to Central America and cultivated in Brazil. This fruit stands out for its sweet and penetrating aroma, delicate flavor, and high nutritional density. With pulp that varies in color from white, yellow, or pink depending on the variety, it is a natural source of vitamin C and antioxidants.

Uses:

Guava is primarily consumed fresh, but it is also processed to create derived products. Some of the most popular forms of consumption and transformation include:

  • Guava Juice: Ideal as a natural drink or ingredient in cocktails.
  • Jam and Jellies: Using the pulp to take advantage of its natural sweetness.
  • Dehydrated Snacks: Dried slices of guava, convenient and healthy.
  • Sauces and Desserts: Adds a tropical touch to sweet and savory recipes.

Recipes:

  • Tropical Guava Smoothie: Blend guava pulp with natural yogurt, a bit of mango, and ice for a refreshing and nutrient-packed drink.
  • Guava and Fresh Cheese Salad: Combine pieces of guava with greens, fresh cheese, and a light dressing of honey and lemon.
  • Homemade Guava Jam: Cook the pulp with sugar and lemon until thickened, perfect for spreading on bread or crackers.

Other Uses in Cosmetics:

Guava is also used in the cosmetics industry due to its high vitamin C and antioxidant content. Its extracts are used in:

  • Facial Serums: To brighten the skin and combat signs of aging.
  • Moisturizing Masks: With revitalizing and antioxidant properties.
  • Exfoliating Products: Made from crushed seeds, which act as a natural exfoliant.

Benefits of Guava

  • Rich in Vitamin C: Up to five times more than oranges, boosting the immune system.
  • High Fiber Content: Promotes digestion and contributes to intestinal health.
  • Natural Antioxidants: Protects cells from oxidative stress.
  • Low in Calories: Ideal for healthy diets.

Nutrition Information (per 100g of guava)

  • Calories: 68 kcal
  • Protein: 2.6 g
  • Carbohydrates: 14 g
  • Natural Sugars: 9 g
  • Fiber: 5.4 g
  • Vitamin C: 228 mg (over 200% of the recommended daily value)
  • Potassium: 417 mg
  • Calcium: 18 mg
  • Magnesium: 22 mg
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More information

Details of each combination:

  • Format: box -> 3 kg box of guava
  • Format: kilo -> 1 kg of guava
  • Format: unit -> 1 unit of guava

Fresh red guava, grown in Andalusia, rich in vitamin C, fiber, antioxidants, and low in calories.

With red or pink pulp, sweet flavor with a tangy touch

For desserts or salads,

Wait to consume it until the skin takes on a brownish-yellow hue.

Discover Guava

Guava is the fruit of the tree Psidium guajava, native to Central America and cultivated in Brazil. This fruit stands out for its sweet and penetrating aroma, delicate flavor, and high nutritional density. With pulp that varies in color from white, yellow, or pink depending on the variety, it is a natural source of vitamin C and antioxidants.

Uses:

Guava is primarily consumed fresh, but it is also processed to create derived products. Some of the most popular forms of consumption and transformation include:

  • Guava Juice: Ideal as a natural drink or ingredient in cocktails.
  • Jam and Jellies: Using the pulp to take advantage of its natural sweetness.
  • Dehydrated Snacks: Dried slices of guava, convenient and healthy.
  • Sauces and Desserts: Adds a tropical touch to sweet and savory recipes.

Recipes:

  • Tropical Guava Smoothie: Blend guava pulp with natural yogurt, a bit of mango, and ice for a refreshing and nutrient-packed drink.
  • Guava and Fresh Cheese Salad: Combine pieces of guava with greens, fresh cheese, and a light dressing of honey and lemon.
  • Homemade Guava Jam: Cook the pulp with sugar and lemon until thickened, perfect for spreading on bread or crackers.

Other Uses in Cosmetics:

Guava is also used in the cosmetics industry due to its high vitamin C and antioxidant content. Its extracts are used in:

  • Facial Serums: To brighten the skin and combat signs of aging.
  • Moisturizing Masks: With revitalizing and antioxidant properties.
  • Exfoliating Products: Made from crushed seeds, which act as a natural exfoliant.

Benefits of Guava

  • Rich in Vitamin C: Up to five times more than oranges, boosting the immune system.
  • High Fiber Content: Promotes digestion and contributes to intestinal health.
  • Natural Antioxidants: Protects cells from oxidative stress.
  • Low in Calories: Ideal for healthy diets.

Nutrition Information (per 100g of guava)

  • Calories: 68 kcal
  • Protein: 2.6 g
  • Carbohydrates: 14 g
  • Natural Sugars: 9 g
  • Fiber: 5.4 g
  • Vitamin C: 228 mg (over 200% of the recommended daily value)
  • Potassium: 417 mg
  • Calcium: 18 mg
  • Magnesium: 22 mg
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