Guarantee: Öko Kontrollstelle D13 Ingredients: Whole grain OAT flakes 65%, rice glucose syrup, sunflower oil 9%, extruded rice (rice, malted BARLEY, sea salt), freeze-dried forest fruit blend 2.5% (raspberries, blueberries, strawberries), puffed SPELT, coconut. 100% Organic agriculture. -Allergens: Traces: Nuts with shell Gluten Traces: Milk and derivatives Traces: Sesame and products based on sesame -Usage: To be consumed mainly for breakfast mixed with plant-based milk, fruits, milk or yogurt. -Storage: Keep in a cool and dry place. Once opened, close the container tightly.