Composition per Tab / Cap:- Calcium 500 mg.- Vitamin D3 (Cholecalciferol) 10 µg (400 IU).- Magnesium 150 mg.- Zinc 5 mg.- Copper 0,5 mg Bamboo Extr. 67 mg (Silicon 50 mg)- Vit. K 37,5 µg (Vit.K1 18,75 µg + Vit.K2 18,75 µg).- Manganese 2 mg.- Indications:- Formula for bone maintenance: osteoporosis, osteopenia.- Useful in pregnancy and lactation for bone maintenance: osteoporosis, osteopenia.- Useful in pregnancy and lactation for bone maintenance: osteoporosis, osteopenia.- Useful in pregnancy and lactation for bone maintenance: osteoporosis, osteopenia Useful in pregnancy and lactation to prevent future bone and dental problems to mothers.To highlight:- Provides all the minerals and vitamins involved in the formation and maintenance of bones. - The synergies enhance its activity, optimizing bone calcification and decreasing calcifications in soft tissues.- It also provides nutrients that strengthen the elastic matrix of collagen and proteoglycans of the bone.Ingredients: Calcium Carbonate, Magnesium Oxide, Bamboo Extract (Bambusa arundinacea), Bulking Agent (Dicalcium Phosphate), Coating Agent (Hydroxypropyl Methylcellulose, Glycerin), Anti-caking agent (Magnesium Stearate), Zinc Citrate, Sodium Borate, Manganese Citrate, Copper Citrate, Vitamin K1 (Phytomenadione), Vitamin K2 (Menaquinone), Vitamin D3 (Cholecalciferol).Directions: Take 1 tablet daily with food. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or if you have any medical condition, consult your health care professional before taking this product.