3 Piadinas made with a mixture of whole wheat and white wheat spelt flours and flax and poppy seeds Ideal to prepare in a frying pan and fill with sweet or savory ingredients Made with extra virgin olive oil Does not contain milk or dairy products. Suitable for vegans-Ingredients: Wholemeal SPELT WHEAT flour *30%, SPELT WHEAT flour*30%, water, extra virgin olive oil*7%, salt, flax seeds*,1.2% poppy seeds*1.2%, natural aroma.* From organic farming.-Allergens: Gluten Traces: Soy and derivatives-Use: Heat on a griddle or non-stick frying pan for one minute on each side, place the ingredients on top and then roll or fold the piadina. It can also be eaten cold-Storage: Keep in a cool, dry place. Once opened, close the bag and keep in the refrigerator. Nutritional analysis per 100g of productNutritional analysis per 100 g Energy value: 1308 kJ / 311 KcalFat: 8.8 gof which saturated: 1.3 gCarbohydrates: 44 gof which sugars: 1 gFood fiber: 5.9 gProteins: 11 gSalt: 1.1 g