Brown flaxseeds are very rich in Omega 3, fiber and protein and very commonly found in breads and buns to give them a better flavor.

The properties of flax are purifying, repairing and healing. It can be taken as just another food but because of its properties, it has various health benefits and treats some pathologies like these:

The properties of flax are to purify, repair and heal

• Breast cancer, prostate cancer, colon cancer, lung cancer and other malignant tumors as it is the richest source of anti-cancer elements.
• Obesity as it stops the continuous feeling of wanting to eat and ground, it is the worst enemy of cholesterol as it eliminates it quickly, thus avoiding heart attacks related to this.
• It also helps in the treatment of obesity
• It also helps the kidneys, with which, fluid retention drops considerably.
• It decreases nervous tension and causes a feeling of calm, so ideal for those who suffer from stress.
• It is good for so many other problems such as gastritis, hemorrhoids, hormonal imbalances, sore throat, psoriasis, hair loss, sexual apathy and constant tiredness among others.
• And, above all, it is a good laxative, helping those who suffer from constipation.
• To act as a laxative, you can put two teaspoons of seeds in a salad and take them along with it to eat. To help you in case of stomach inflammation you can make an infusion by boiling water and then straining a tablespoon of seeds.
• To help you in case of stomach inflammation you can make an infusion by boiling water and then straining a tablespoon of seeds