Golden flax seeds are very rich in Omega 3, fiber and protein and very commonly found in breads and buns to give them a better flavor. The properties of golden flax are purifying, repairing and healing.
It can be taken as one more food but for its properties, has various health benefits and treats some diseases such as these:

Breast cancer, prostate cancer, colon cancer, lung cancer and other malignant tumors as it is the richest source of anti-cancerous elements.

It is the richest source of anti-cancer elements

Obesity as it stops the continuous feeling of wanting to eat and ground, it is the worst enemy of cholesterol as it eliminates it quickly, thus avoiding heart attacks related to this.

It also helps the kidneys, with which, fluid retention drops considerably

Decreases nervous tension and causes a feeling of calm, so ideal for those who suffer from stress.

It also helps the kidneys, so fluid retention is greatly reduced.

It is good for many other people who suffer from stress

It is good for so many other problems such as gastritis, haemorrhoids, hormonal imbalances, sore throat, psoriasis, hair loss, sexual apathy and constant tiredness among others.

And, above all, it is good for the health of the body

And above all, it is a good laxative, helping those who suffer from constipation

To act as a laxative, you can put two teaspoons of seeds in a salad and take them along with it to eat. To help you in case of stomach inflammation you can make an infusion by boiling water and then straining a tablespoon of seeds