Cashews 1 Kg

Cashews contain a large amount of vitamins and minerals, which offer multiple benefits for our body.

They are a source of iron, potassium, and vitamin B2 and have a high content of vitamin B1, folic acid, vitamin E, magnesium, zinc, phosphorus and selenium3.

Due to their high calcium and iron content, cashews are one of the most recommended nuts for vegan and vegetarian diets.