Kellogg's All-Bran Plus is a nutritious flake cereal that combines wheat bran with other ingredients to provide a delicious and healthy breakfast. With 87% wheat bran, this cereal is not only rich in fiber but also includes sugars, barley malt syrup, and a blend of vitamins and minerals essential for daily well-being. Each 100 g serving provides 320 kcal of energy, 3.5 g of fat, and 48 g of carbohydrates, of which 18 g are sugars, making it ideal for keeping you active throughout the morning. Additionally, it contains 27 g of fiber which contributes to digestive health and 11 g of protein, enhancing your diet. It is important to note that it contains allergens such as wheat and barley, so it should be consumed with caution by those with intolerances.