Zentrum's premium hydrolyzed collagen 360 g is a nutritional supplement specially formulated to support the health of your joints and bones. This product is enriched with vitamin C, crucial for collagen formation, and magnesium, which contributes to normal muscle function and bone maintenance. Each recommended daily serving of 12 g contains 10 g of hydrolyzed collagen, 162 mg of magnesium, 500 mg of plant-based glucosamine HCl, among other active ingredients that support joint health. Its usage is simple: dissolve 12 g of the product in a glass of water or juice, making daily intake easy. It's important to note that it should not be consumed by pregnant or breastfeeding women, children, or adolescents. Additionally, it is gluten-free, making it suitable for those with gluten sensitivity. In summary, this hydrolyzed collagen is an excellent option for those looking to naturally care for their bone and joint structure.