Raw Almonds 1 Kg

Almonds are one of the most nutritious nuts on the planet, they have a delicate and sweet flavor, and contain countless beneficial properties for our body.

Among their benefits is that they help strengthen bones, hair, skin, and are good for the heart, which is why the Spanish Heart Foundation recommends their consumption.

They are rich in fiber, proteins, vitamins B and E, healthy fats, iron, calcium, phosphorus...

Snacking on almonds or having them mid-morning can help maintain healthy cholesterol levels; in addition, they contain more fiber than any other nut.