BIOCOP buckwheat 500 gr BIO

Buckwheat is a seed rich in protein, B vitamins, minerals (potassium, magnesium and iron) and rutin, a bioflavonoid that strengthens capillaries and blood vessels. It helps to alkalinize the organism. It stimulates appetite in convalescent people, cleanses and fortifies the intestine, and provides optimal levels of energy and vitality. It is cooked as a cereal with vegetables, in soups, salads, cakes and croquettes. It is also consumed sprouted in salads -Ingredients: Buckwheat*. *From organic farming. -Allergens: Traces: Lupins Traces: Peanuts Traces: Nuts in shell Traces: Gluten Traces: Sesame Traces: Soy and derivatives -Use: Boil with water for about 20 minutes. To eat as a cereal or to prepare different dishes such as salads, croquettes, etc. -Storage: Store in a cool, dry place. Nutritional analysis per 100g of productEnergy value: 1425 kJ/336kcalFat: 1,73 gSaturated fatty acids: 0,30 gCarbohydrates: 71 gSugars: 0,28 gFood fiber: 3,70 gProteins: 9,07 gSalt: 0,005 g