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Bio / Ecological
Free Shipping in the peninsula from 50 €
Free Shipping in the peninsula from 50 €
Oats are the richest cereal in protein and fat and are high in vitamin B1 and soluble fiber. Grain oats can be cooked just like rice or other cereals.
Oatmeal is the richest cereal in protein and fat and is high in vitamin B1 and soluble fiber
Use:
Wash the oat grain and put it on fire with two parts of cold water. When it starts to boil lower the heat to the minimum and simmer for 45 minutes.
Storage:
Store in a cool, dry place.