Biotin is a water-soluble B vitamin found in foods such as eggs, nuts, and spinach.

Solgar's Biotin is a nutritional supplement containing 300µg of biotin per tablet, which helps maintain the health of skin, hair, and nails.

In addition, biotin is important for the metabolism of carbohydrates, fats, and proteins.

These Solgar tablets are a convenient way to ensure the recommended daily intake of biotin, especially for those who are deficient in this vitamin in their diet.

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