Calcium is the most abundant mineral in the body and is stored mainly in the bones. It is necessary for strong, healthy bones and teeth. With age, calcium absorption decreases, so it is essential to make sure you get enough calcium in your diet by consuming dairy products such as milk, yogurt and cheese. Getting adequate calcium as part of a healthy diet, along with physical activity, can reduce bone and joint-related health problems in old age. In addition to getting adequate calcium through diet, it is advisable to take a dietary supplement.
Boron is an important mineral that can be found in whole foods such as beans, nuts, cereals and avocados and also in fruits such as berries, oranges and grapes. Traces of boron can also be found in drinking water. Boron food supplements are especially recommended for people who follow restrictive diets, such as vegans.
How to use:
It is recommended to be taken preferably with meals or as directed by a specialist.
Warnings
Pregnancy and lactation, consult a specialist.
long periods taking this amount of magnesium may cause stomach pain in sensitive people.
Ingredients:
For 3 tablets
Calcium (1000 mg), Magnesium (400 mg), Boron (3 mg), Citric acid, Microcrystalline cellulose, Vegetable glycerin, Vegetable stearic acid, Titanium dioxide, Cellulose gum, Hydroxypropyl methyl cellulose, Vegetable magnesium stearate.
