Fruit from the pine nut tree "Pignolia", native to China.

100% Fruit of the Pignolia tree.

It contains no ingredients or additives.

No additives or ingredients

The pine nuts are rich in fatty acids, protein and fiber, are very caloric, like all nuts, between 500 and 600 calories. per 100 grams of fruit, also provide minerals, especially magnesium, iron and potassium, and vitamin E and folic acid among others.

In Mediterranean cuisine they are often added to meat, fish, salads, vegetable dishes and also to sweets and desserts. In Catalan and Valencian cuisine they are often used both in sweet recipes, such as coca de piñones or panellets, and in salads, such as Catalan-style spinach. They are an essential component of an Italian sauce, pesto. In the southwest of France, they are typically used in the Landes salad. In Greece and the Maghreb they are used, among other desserts, for some varieties of Baclava. In Spain there is a belief that continued and sustained consumption over time enhances the creativity of individuals

In Mexico it is popularly consumed as a snack and to make sweets. Historically, it may have been the survival food that allowed the Mexica people to make their pilgrimage from Aztlan

In the south of Chile and Argentina its use is common especially within the Mapuche culture; this pine nut flour is made, then to make bread. It is also consumed cooked, fried, canned, etc.