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Made with oat flakes and filled with dark chocolate. Source of fiberIngredients: Brown cane sugar* 28%, dark chocolate* 23% (cocoa mass*, sugar*, cocoa butter*, emulsifier: sunflower lecithins, natural vanilla flavor*. Cocoa: 55% minimum), OATS flakes* 20%, WHEAT flour* 17%, butter* 15%, EGGS* 3.5%, raising agents: sodium and ammonium carbonates, salt.(*) From organic farming.Directions for use: To be eaten at any time of the dayStorage: Keep in a cool and dry place.Nutritional analysis per 100g of productNutritional analysis per 100g of product Energy value: 2049 kJ / 489 KcalFat: 23 g of which saturated: 13 gCarbohydrates: 63 gSalt: 0.76 gProtein: 6.3 gFood fiber: 4.7 g of which sugars: 38 g