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Creatine Monohydrate Micronized + SHAKER Fitnesszone GIFT! from AMIX NUTRITION is a formula based on creatine of excellent purity. It is a product of the highest quality that has undergone improvements in its formulation.
Creatine has the power to provide the muscle with greater volume, strength, muscle endurance, increased performance, and greater recovery capacity.
- Improves sports performance.
- Reduces muscle catabolism.
- Increase in strength.
- Delays the onset of fatigue.
Creatine Monohydrate.
During the initial loading phase (from day 1 to day 5), you should take 15 to 20 grams, divided into 3 or 4 times a day, in 5 gram doses.
In the maintenance phase (from day 6 onwards), take 5 grams per day.
You can mix the product with non-acidic juices (such as grape) or water.
In addition to the water you consume with this product, you should drink a minimum of 1.5 liters per day.
300g container.