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Creatine Monohydrate by VitoBest is a powdered supplement containing 100% unflavored creatine monohydrate, one of the most popular supplements among people who want to build lean muscle mass, increase their physical performance and gain strength.
It is the most economical form of creatine available on the market. Inside, each molecule of creatine is associated with a molecule of water and from this bonding derives the term "creatine monohydrate."
Creatine monohydrate is the most economical form of creatine available
Main benefits of Creatine Monohydrate by VitoBest:
- 100% unflavored creatine monohydrate powder.
- Creatine of high quality and purity.
- Ideal for the improvement of lean muscle mass and strength development.
- Helps improve physical performance.
- Super micronized for better absorption.
- Especially suitable for people who follow a vegan diet.
- 100 doses per container.
- 100 doses per container
Creatine is a compound found naturally in our body where it is used to provide energy for muscle contraction. It is synthesized from the amino acids arginine, methionine and glycine; and where it is found in greater concentration is in skeletal muscle.
For there to be an improvement in performance, muscle adaptation and growth of muscle mass, it requires a stimulus that we provide through training, so if we can make stronger muscle contractions and repeat them for longer we will achieve our goals sooner. In a very basic way, these are some of the benefits that creatine supplementation can provide:
- An increase in muscle power.
- An improvement in the recovery of maximum strength between efforts.
- A greater availability of energy to perform muscle contractions.
- A delay in the onset of fatigue.
- An increase in fat-free muscle mass.
- An increase in fat-free muscle mass.
Creatine monohydrate powder.
- Creatine monohydrate powder
As a dietary supplement for healthy adults, the first 10 days take 4 doses of 5 grams divided into 4 doses (loading phase).
After 10 days, continue with a maintenance phase of one 5-gram dose before training.
Presentation
Pack of 500 grams.
Pack of 500 grams
