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Take 1 capsule daily with breakfast or lunch, with water. Recommended daily dose: 1 capsule.
Granular turmeric (E.S. 20:1, titrated to ≥ 95% in curcumin), Ginger (E.S., titrated to ≥ 5% in gingerol), Bulking agent (microcrystalline cellulose), Bioperine® black pepper (E.S. 50:1, titrated to ≥ 95% in piperine), Anti-caking agents (magnesium stearate, silicon dioxide). Coating: Water, Hydroxypropyl methylcellulose.