Yogi Tea Good Dreams is a carefully crafted Ayurvedic infusion with an exquisite blend of herbs and spices, such as fennel, chamomile flowers, and valerian root. This delicious tea is ideal for those looking to relax and enjoy a restorative sleep. Its combination of ingredients, which also includes lavender and nutmeg, creates a balancing and calming beverage perfect for sweetening the worries of the day. At the end of the day, enjoying a cup of this infusion can be a wonderful way to unwind and connect with oneself, inspired by the essence of "Relaxation. Time for me". To prepare the infusion, simply pour freshly boiled water over the tea bag and let it steep for 4 to 6 minutes. Press the tea bag gently to ensure that all flavors and properties are fully released, and enjoy every sip. With this blend, Yogi Tea invites us to leave tension behind and receive a pleasant night of rest.