After the holidays where we tend to eat and drink more than usual, our body appreciates a gentle and effective reset. Fasting with bone broth Cooldo is a safe and nutritious way to give your digestive system a break, reduce inflammation, and regain energy and vitality. The 3-day Fasting Plan consists of consuming Cooldo bone broth as the key food for 72 hours, accompanied by adequate hydration, restful sleep, light physical activity, and some lifestyle supports that will make a difference. In addition, we provide initiation guidelines (day 0) and how to break the fast at the end (day 4) to gradually reintroduce food, avoiding discomfort and maximizing benefits. The 3-day Fasting Plan is perfect to reset your body, regain your energy and health after indulgences. COOLDO FASTING CHALLENGE: SEPTEMBER 8-9-10 Join us through our channel! FREE 24h-72h shipping (delivery during business hours, Saturday not included) for orders over €54; €3.50 for orders below // Shipping only to the peninsula, for other destinations, contact us.