Cooldo’s Fasting Start Plan is designed to make it easy to begin intermittent fasting, an approach that not only helps with weight loss but also promotes metabolic health. Ideal for those looking to enhance metabolic flexibility and combat metabolic syndromes such as obesity, type 2 diabetes, fatty liver, and hypertension. This plan includes a series of broths that act as super-nutrients, providing the necessary digestive rest for individuals suffering from issues like IBS, dysbiosis, or intestinal permeability. With the warmth of the broth, not only does it promote satiety, but it also naturally enhances digestive function, supporting overall health.