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Golden flaxseed helps to improve our digestion, it also regulates blood sugar and cholesterol levels, and protects our cells from free radicals and oxidative stress. Golden flax is rich in omega 3, which has a high anti-inflammatory power, in soluble and non-soluble fiber, as well as in polyphenols of antioxidant character. One of the best ways to consume flaxseed is in ground form, so we can take full advantage of all its properties.

How to use:

We can add ground golden flax in vegetable creams, sauces, green smoothies, yogurts, green or fruit salads, sprinkled on breakfast muesli, in casseroles and mixed in bread doughs, cookies or other baked goods...

Ingredients:

Golden flax seed*. *Composition from organic farming.