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Origin: Murcia.
Origin: Murcia
Green beans are usually prepared steamed, boiled with potatoes, sautéed with onion and ham or baked, but they also allow cold recipes such as salads, and are perfect to combine with anchovies, cheese, nuts and a host of ingredients
Green beans are a wonderful cocktail of nutrients, vitamins and minerals of great medicinal value for our body. They arrived in Europe from the American continent and since then they have been a highly prized food, both fresh and dried. Nowadays, in our markets, we find mainly two varieties: the flat ones, with a more intense flavour, and the thin and round ones, with a milder flavour
Including them in our menus will bring us multiple benefits for our body, as they are a nutritious food, rich in water and low in calories, which helps us to eliminate fluids and toxins that our body accumulates. For all its properties, the WHO recommends its consumption
