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We are a group of small farmers committed to bringing our best freshly harvested products directly to your home, without intermediaries and at a fair price.
We work our land with love and responsibility, respecting the ripening times of each fruit and vegetable.
Hailing from different parts of Spain, we are the top producer of fruits and vegetables in the European Union.
Support small-scale producers and make your diet more sustainable.
Origin: Vega de Aranjuez, San Martín de la vega and Ciempozuelos.
Origin: Vega de Aranjuez, San Martín de la vega and Ciempozuelos
Beetroot is one of the most colourful vegetables that nature has to offer. It has an intense purple color and comes from the family Quenopodiáceas.
Its scientific name is Beta vulgaris and grows in greater abundance in coastal regions. It is a food widely used in salads and all healthy diets.
It is a very popular food in salads and all healthy diets
Beetroot is considered a great vegetable for its high nutritional value. To get all its properties it should be cooked in its shell for an hour. Otherwise it could lose color and nutrients. The best option to cook it is steamed
If we consume beetroot in our diet we will be benefiting from its properties. It helps us to control blood pressure, increase energy levels, releases toxins from our body and reduces stomach bloating. In addition, it is able to enhance the muscles, protect our heart and help us against Alzheimer's.
It is recommended to eat those beets that have a high content of vitamin C and vitamin E
It is recommended to eat those beets that are fresh and fleshy. All those that have bumps or scratches is better not to take them, as they may have bacteria. Its color should be intense since it is your indicator of good condition.
The leaves are also consumed and used for the preparation of some foods. It is necessary that they maintain a deep green color and are as tender as possible. As a curiosity, it can be said that the beet is often used to prevent cancer, for its high iron content and to combat anemia
Beetroot is a very famous plant that is grown almost all over the world. If you want to take advantage of all its benefits, with this information you can grow your own beetroot in a healthy and balanced way
Origin: Vega de Aranjuez, San Martín de la vega and Ciempozuelos.
Origin: Vega de Aranjuez, San Martín de la vega and Ciempozuelos
Beetroot is one of the most colourful vegetables that nature has to offer. It has an intense purple color and comes from the family Quenopodiáceas.
Its scientific name is Beta vulgaris and grows in greater abundance in coastal regions. It is a food widely used in salads and all healthy diets.
It is a very popular food in salads and all healthy diets
Beetroot is considered a great vegetable for its high nutritional value. To get all its properties it should be cooked in its shell for an hour. Otherwise it could lose color and nutrients. The best option to cook it is steamed
If we consume beetroot in our diet we will be benefiting from its properties. It helps us to control blood pressure, increase energy levels, releases toxins from our body and reduces stomach bloating. In addition, it is able to enhance the muscles, protect our heart and help us against Alzheimer's.
It is recommended to eat those beets that have a high content of vitamin C and vitamin E
It is recommended to eat those beets that are fresh and fleshy. All those that have bumps or scratches is better not to take them, as they may have bacteria. Its color should be intense since it is your indicator of good condition.
The leaves are also consumed and used for the preparation of some foods. It is necessary that they maintain a deep green color and are as tender as possible. As a curiosity, it can be said that the beet is often used to prevent cancer, for its high iron content and to combat anemia
Beetroot is a very famous plant that is grown almost all over the world. If you want to take advantage of all its benefits, with this information you can grow your own beetroot in a healthy and balanced way
