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Take 20-30 drops dissolved in half a glass of water, three times a day.
For every 3 ml: Oats (73.11 mg), Angelica (59.82 mg), Rosemary (29.24 mg), Hypericum (26.58 mg), Sage (23.26 mg), Lavender (19.93 mg), Melissa (11.96 mg), Hops (6.65 mg), Oat fluid extract (0.33 ml), Basil essential oil (2,61 micrograms), Lavender essential oil (2.61 micrograms), Rosemary essential oil (2.61 micrograms), Sage essential oil (2.61 micrograms), Diluents (Absolute alcohol, Glycerin, Water)