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Hydrolyzed collagen is a small molecule that can be assimilated by the gastrointestinal tract and stimulates the production of endogenous collagen. Hyaluronic acid is a compound that helps keep joints lubricated, as well as actively involved in skin health and appearance. Magnesium is a vital mineral for bone calcification and proper metabolism functioning. Usage instructions: It is recommended to take 1 teaspoon a day (approximately 10g) dissolved in water or juice. Warnings: Consult a healthcare professional in case of severe kidney problems. Not recommended for pregnant or breastfeeding women. Not to be consumed by pregnant or breastfeeding women or children. Avoid consumption with medications and other fiber-based dietary supplements. Ingredients: Hyaluronic Acid, Citric Acid, Magnesium Hydroxide, Sucralose, Strawberry Flavor, Fructooligosaccharides, Chondroitin Sulfate, Methylsulfonylmethane, L-Ascorbic Acid, Soluble Hydrolyzed Collagen, Beetroot Red Colorant.