L-Carnitine 2000 mg Aldous comes in a container of 200 tablets to extend its consumption for over 50 days Benefits - Training Improves sports performance - Fat burning Promotes fat burning Directions for use Take 4 tablets a day with enough liquid. Ingredients L-Carnitine Tartrate, microcrystalline cellulose, dry bamboo extract, L-Leucine. Warning Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. If you are taking medication, it is advisable to consult with your doctor. Do not use during pregnancy or breastfeeding. Keep out of reach of young children. For adults only. Keep in a cool, dry place.