The Cooldo Mom Plan is designed to take care of nutrition and ensure sufficient nutrients during pregnancy and postpartum. Habits during pregnancy and even before are key to the proper development of the baby. And in the postpartum period, it is necessary to take care of oneself to recover physically and mentally from pregnancy and childbirth in order to be strong enough to take care of the baby. Bone broth is a very important ally for those expecting a baby or who have recently become mothers. In the first weeks when morning sickness and vomiting appear, bone broth can be very useful due to its nutritional density. In addition, a significant protein intake is required for the formation of the new baby, which also needs to be maintained during breastfeeding. It is also a great food during the postpartum period, as collagen, glycine, and glutamine are very helpful for the synthesis and repair of damaged tissues.