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Detail of each combination:
Red pitaya or dragon fruit, national cultivation
It can be white or red flesh, depending on the availability of the day. It is considered a superfood thanks to its high content of antioxidants, vitamin C, and fiber, which promote good digestion and contribute to overall well-being.
🏖 Try this exotic tropical fruit.
It is considered a superfood thanks to its high content of antioxidants, vitamin C, and fiber, which promote good digestion and contribute to overall well-being. Additionally, it is an ideal option for those looking for a low-calorie and refreshing food, perfect for hydrating in a delicious way. It is a fruit with low caloric intake and rich in water and fiber, making it highly recommended for weight loss diets.
Enjoy the pitaya as part of a balanced diet and take advantage of its sweet flavor, unique texture, and multiple health benefits. A nutritious fruit that should not be missing from your diet!
To consume it, the skin must be removed and only the pulp consumed.
It can be eaten alone, in smoothies, or in salads.
The Pitaya can be white or red inside, depending on availability one or the other is sent
| Nutritional values per 100g | Value | Unit |
| Energy | 54 | kcal |
| Fat | 0.4 | g |
| Proteins | 1.4 | g |
| Carbohydrates | 13.2 | g |
| Water | 84.4 | g |
| Vitamin C | 8 | mg |
| Calcium | 10 | mg |
| Iron | 1.3 | mg |
| Phosphorus | 26 | mg |
Detail of each combination:
Red pitaya or dragon fruit, national cultivation
It can be white or red flesh, depending on the availability of the day. It is considered a superfood thanks to its high content of antioxidants, vitamin C, and fiber, which promote good digestion and contribute to overall well-being.
🏖 Try this exotic tropical fruit.
It is considered a superfood thanks to its high content of antioxidants, vitamin C, and fiber, which promote good digestion and contribute to overall well-being. Additionally, it is an ideal option for those looking for a low-calorie and refreshing food, perfect for hydrating in a delicious way. It is a fruit with low caloric intake and rich in water and fiber, making it highly recommended for weight loss diets.
Enjoy the pitaya as part of a balanced diet and take advantage of its sweet flavor, unique texture, and multiple health benefits. A nutritious fruit that should not be missing from your diet!
To consume it, the skin must be removed and only the pulp consumed.
It can be eaten alone, in smoothies, or in salads.
The Pitaya can be white or red inside, depending on availability one or the other is sent
| Nutritional values per 100g | Value | Unit |
| Energy | 54 | kcal |
| Fat | 0.4 | g |
| Proteins | 1.4 | g |
| Carbohydrates | 13.2 | g |
| Water | 84.4 | g |
| Vitamin C | 8 | mg |
| Calcium | 10 | mg |
| Iron | 1.3 | mg |
| Phosphorus | 26 | mg |
