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1 kg of natural tiger nuts
They can be consumed raw, after hydration, or as a snack
Shipping to all of mainland Spain, free according to postal code and order amount, you can check it in the cart
Tiger nuts are the tuber or edible root of the herbaceous plant cyperus esculentus, and although they are popularly known as the basic ingredient of horchata, there are increasingly more uses for this food thanks to its excellent nutritional properties.
They are rich in fiber, lipase and amylase enzymes, starch, and amino acids, helping to improve intestinal transit. In addition, they contain unsaturated fat and antioxidants (vitamin E and C), which promote good cardiovascular health and reduce the risk of cardiovascular diseases.
They can be used for making horchata, eaten raw, used to make gluten-free flours, mixed into smoothies or yogurt,...
1 kg of natural tiger nuts
They can be consumed raw, after hydration, or as a snack
Shipping to all of mainland Spain, free according to postal code and order amount, you can check it in the cart
Tiger nuts are the tuber or edible root of the herbaceous plant cyperus esculentus, and although they are popularly known as the basic ingredient of horchata, there are increasingly more uses for this food thanks to its excellent nutritional properties.
They are rich in fiber, lipase and amylase enzymes, starch, and amino acids, helping to improve intestinal transit. In addition, they contain unsaturated fat and antioxidants (vitamin E and C), which promote good cardiovascular health and reduce the risk of cardiovascular diseases.
They can be used for making horchata, eaten raw, used to make gluten-free flours, mixed into smoothies or yogurt,...
