The sweet onion, grown in the Castilla León region, is characterized by its milder and less pungent flavor compared to conventional onions. This is due to its lower content of sulfur compounds, making it the perfect choice for eating raw in salads, though it is also versatile for various cooking methods such as roasting, boiling, or frying. Its high water content, reaching about 90%, gives it a low-calorie contribution, making it a healthy and light food. To maintain its freshness and properties, it's advisable to store them in a cool, dry place. You can use them as a side in a variety of dishes, from meats to stews. Its versatility allows it to be used in soups, creams, and as an ingredient in vegetable omelettes. Feel the difference the sweet onion brings to your recipes and enjoy its characteristic flavor.