OAT FLAKES SUPREM 500GRS BIOCOP Oat flakes with unique softness and creaminess. They are made from Swedish oats (considered the best in the world), in a century-old mill that only works with oats. 5 tablespoons of oat flakes provide half of the recommended daily amount of beta-glucans. Ingredients: Whole oat flakes suprem*. *From organic farming.