Composition per Tab / Cap:- Iron 14 mg.- Beta Carotene 3 mg (Equiv. in Vit. A 500 µg - 1.665 UI).- Vitamin B1 1,1 mg.- Vitamin B2 1,4 mg.- Vitamin B3 16 mg.- Vitamin B6 1,4 mg.- Folic Acid 200 µg.- Vitamin B12 2,5 µg.- Vitamin C 93 mg.- Copper 0,5 mg. - Folic Acid 200 µg.- Vitamin B12 2,5 µg.- Vitamin C 93 mg.- Copper 0,5 mg.Indications:- Formula to increase iron levels in cases of anemia or low ferritin. - Hair loss associated with low ferritin levels. - Vegetarians and vegans. - Pregnant women.Highlights:- Iron in the form of gluconate, assimilable and avoids gastrointestinal problems. - With vitamins and minerals that optimize its absorption, mobilization and body utilization.Ingredients: Bulking Agent (Cellulose), Iron Gluconate, Coating Agent (Hydroxypropyl Methylcellulose), L-Ascorbic Acid, Nicotinamide, Anti-caking Agent (Magnesium Stearate), Beta Carotene, Copper Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid (Teroilmonoglutamic Acid), Cyanocobalamin.Directions: Take 1 capsule daily, preferably with water or fruit juice, half an hour before meals or on an empty stomach. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or if you suffer from any medical condition, consult your health care professional before taking this product.