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Direct consumption. Can be mixed with milk, yoghurt, etc.
Whole grain oat flakes*, whole grain wheat flakes*, sultanas*, sunflower seeds*, sesame seeds*, corn flakes* (corn flour, corn syrup and salt), puffed rice* (rice flour), toasted almonds* (2.5%). (*)Ingredient from organic farming Allergens: May contain traces of soy, nuts, lactose, sesame and cereals with gluten.