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Organic Cooked Chard Savings Pack from Bionsan is a practical and versatile option in the kitchen, perfect for those looking for ready-to-use ingredients without compromising on quality and authentic flavor. Thanks to their pre-cooking, you only need to open the package and add them directly to your favorite recipes.

Preparation and uses in the kitchen

Cooked chard can be used in many ways, similar to spinach. They are ideal for omelettes, creams, stews, and fillings, allowing you to combine them with other ingredients to balance their flavor. You can sauté them with garlic, olive oil, pine nuts, and raisins for a Mediterranean touch or incorporate them into salads with nuts and silky tofu. They also taste delicious accompanied by potatoes, rice, or in vegetable broths with root vegetables. To enhance their flavor, you can season them with oregano, thyme, mint, nutmeg, and garlic. Once the package is opened, store it in the refrigerator and consume it within a maximum of 3 days.

Nutritional Information (per 100g)

• Energy: 159KJ/38Kcal
• Protein: 1.83g
• Fat: 2.10g (of which saturated: 0.39g)
• Carbohydrates: 4.05g (of which sugars: 1.07g)
• Fiber: 2g
• Salt: 0.9g

Certifications and Quality

• Organic Certification: Free from pesticides and chemical fertilizers.
• No GMO: No genetically modified organisms.
• Non-Irradiated: Preserves all its natural properties.
• Suitable for Vegetarians and Vegans
• Origin: Spain
• Own Production

Don't miss the opportunity to enjoy the delicious flavor of our Organic Cooked Chard Savings Pack. Add them to your cart right now and start experimenting with recipes full of vitality. Buy now and transform your dishes with this incredible natural alternative! Buy Now