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• ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
• PROPERTIES: Organic dulse seaweed stands out precisely for what most consumed seaweeds stand out for: its high mineral and iron content. It also contains magnesium and potassium, calcium and phosphorus. It provides us with a great variety of vitamins, such as vitamin A, B vitamins, and vitamin C. It is a remineralizing seaweed, thanks to its iodine content.
• PREPARATION: Organic dulse seaweed can be consumed both raw and cooked, but remember that if you consume it raw, you should rehydrate it for about 5 minutes in warm water. You can include it in a multitude of dishes such as purees, salads, soups, stews, rice dishes, stir-fries, or even dressings. It belongs to the group of red-colored seaweeds; it has a soft texture.
• NUTRITIONAL INFORMATION (100g): Energy: 855KJ/204Kcal, Protein: 21g., Fat: 0.3g. of which saturated: 0.1g. Carbohydrates: 15g. of which sugars: 0g., Fiber: 28g., Salt: 2.4g. May contain traces of gluten, sesame, soy, and nuts.
• ORIGIN: EU