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ORGANIC FOOD. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans.

PROPERTIES:

• Organic natural sesame seeds, also known as sesame seeds, are rich in Omega-3 and Omega-6 fatty acids, vitamin A, calcium, potassium, magnesium, copper, and phosphorus. Potassium helps eliminate fluids, control the proper functioning of muscles and the heart, and prevent muscle cramps. In addition, copper reduces inflammation and symptoms of arthritis. These seeds are rich in antioxidants, which have a beneficial effect in reducing hypertension and cholesterol. They are also rich in magnesium, which has beneficial effects against symptoms of diabetes. And last but not least, natural sesame seeds are also known for their high calcium content, which not only helps with bone health but also helps prevent migraines and reduce symptoms of premenstrual syndrome.

PREPARATION:

• Organic natural sesame seeds can be added to salads, eaten with rice or pasta. Without a doubt, it is one of the great foods that vegans consume to improve and incorporate proteins into their bodies. They can be sprinkled on salad, soups, added to bread recipes, pastries, etc.

STORAGE:

• Organic peeled raw sesame seeds consist of a significant proportion of unsaturated fats and, therefore, should be stored in airtight containers to prevent them from becoming rancid. At home, store them in a cool, dark place. And last but not least, if stored properly, dry seeds will generally stay fresh for several months.

NUTRITIONAL INFORMATION: (100g):

• Energy: 2397kj/573kcal, protein: 17.7g, fat: 49.7g; of which saturated: 17g; carbohydrates: 11.6g; of which sugars: 0.3g, fiber: 20g, salt: 0.02g. Contains sesame. May contain traces of gluten, soy, and nuts.

ORIGIN: non-EU